  
A Natural Cure For A Common
Problem of Acne
Acne is often seen as a natural rite of
passage of adolescence; as you reach puberty,
your skin changes, and the sebaceous glands,
that produce the natural oils that keep your
skin supple and smooth, change along with the
other changes of puberty; this is part of the
process that results in more body hair during
puberty, through balancing androgen
hormones.
When everything is working smoothly, the
sebaceous glands produce the right amount of
oil, and you don't get pimples or acne.
However, there's a fine balancing act between
your skin, your lymphatic system, and your
hormonal regulation going on. When acne
occurs, it's the result of a mixture of excess
oil, mixed with a buildup of toxins from your
lymphatic system seeping up and providing an
environment where bacteria than thrive in the
pores. These bacteria thrive, multiply,
and get fought by the lymphatic system, which
causes the swelling and redness of acne.
The usual, immediate solution to acne is
some sort of skin cleanser, like Clearasil or
something similar. These cleansers have
three functions. First, they're going to
remove dead skin cells, which is a contingent
problem with acne – think of the dead skin
cells as providing a place for those oils to
accumulate, and those bacteria to hide.
Second, they're going to kill the
bacteria. When the bacteria are killed,
the problem goes away. Third, and usually
an unanticipated effect, is that they dry out
the sebaceous glands of the oil they're
supposed to produce. Enough passes
through this course, and you can seriously
damage your skin.
The immediate solution to acne is generally
a quick fix, because it concentrates on the
symptom, not the root cause; while a quick fix
can get you out of a tight spot, for persistent
and pervasive acne, you need to look at the
root cause and fix it.
What's the root cause
of acne?
Well, let's look at some
commonalities. Acne most commonly occurs
during puberty; for women, acne most often
occurs when they're ovulating or
menstruating. What do those two data
points have in common? Androgenic hormone
production. When the human body is
rebuilding itself during puberty, we often
refer to teenagers as being "flooded" with
hormones, and that's literally the case.
Testosterone levels increase in both genders,
women produce more estrogen, and eventually
progesterone, and these powerful hormones
trigger secondary and tertiary changes in how
cells act and your body behaves. When
women ovulate, their body begins a gradual
transition from producing estrogen to
progesterone, making a lining on the uterus to
host a pregnancy. During menstruation,
the progesterone levels drop suddenly and
estrogen levels kick in; these changes create
mood swings, food cravings…and can trigger
different pH levels in the blood and lymphatic
system.
Think of your hormones as pegs that fit into
specially shaped holes; hormones are made at
various glands, and transported by the blood to
receptors, where they trigger cells into doing
the things that need done, and are then
released, and scavenged by the blood and
lymphatic system and transported to the liver,
where they're neutralized, either by being
broken down, or by being agglomerated into
larger molecules that are too large to fit into
the hormone receptors. That's what's
happening when everything's working
properly.
When things aren't working properly (like
during puberty, when the body is adjusting to
the raised hormone levels of the changes), your
liver gets overloaded, and can't clear the
broken down hormones as
quickly as possible, and some get
recirculated. When they get recirculated,
they're already partially broken down, or
they're being run against the wrong receptors,
and different hormones get produced…including
the hormones that trigger the skin to build up
more oil in the sebaceous glands.
Sometimes, in an attempt to flush these
partially broken down hormones from your body,
they're secreted into sweat glands, where they
get smeared into sebaceous glands, and combine
with your natural skin oil to make a health spa
for bacteria.
Any time your body shifts the androgen
hormone levels, there's a chance that it'll run
ahead of your liver's ability to break them
down harmlessly, this triggers the cascade
described above, and acne results. Other
factors that can trigger acne are stress
hormones. Physical stress wears on the
body, you produce hormones that tell your body
you're in a fight or flight situation, and it
expends all kinds of resources to get you out
of it – including a lot of hormones like
testosterone and adrenaline and steroidal
hormones to improve strength and cardiovascular
efficiency. These can also overwhelm the
liver, because your body's saying "We'll deal
with the mess later, let's get out of the
problem we're in now."
Remedying this problem requires finding a
way to either improve your liver functions,
clear your lymphatic system, or re-balance your
body's hormonal levels. This takes time,
and a bit of patience; there are several all
natural avenues to help you do this, ranging
from dietary changes (vegetarianism, or
alkaline diets can work, depending on which
imbalance you're working with), to acupuncture
and acupressure, to herbal supplements that
block receptors, or stimulate production of
other hormones, or stimulate the function of
the liver.
Before you get into a cycle of external
cycles of body washes and rinses to clear up
hormonal imbalance induced acne, do investigate
all your options. The road to a clear,
unblemished skin may be closer at hand than you
think, if you address the core problem rather
than treating the symptoms.
- acne scar
Acne forms with an excess of sebum results from overactive sebaceous glands that clogs the pores through which it flows. The root is deigned to allow this oily substance to make its way to the skin’s surface to help lubricate the skin. However, it can mix with dead skin cells and clog the pore, creating blackheads and pimples in most people and cysts under the skin in severe cases. Manual manipulation of these blemishes can result in the spreading of the bacteria and the potential to leave an acne scar.
- Sensitive Skin Care
Our faces are not like the rest of our bodies. You may not have known this, but your face is an organ. It demands and deserves special care. If you fail to comply, it will show in your complexion. This could mean anything from acne breakouts, dry patches, razor bumps, fine lines, and sun damage.
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Read our Exposed
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